Nourish Your Soul - Day Retreat
SO EXCITED... All the details are now launched on my website for the DAY RETREAT When I was training to be a teacher I used to love the...
Q & A // Layna Yoga
What is the best part about being a yoga teacher? I really love meeting people from all walks of life, and also being part of something...
Diary of a yoga student + teacher
Hello Readers! Recently I have felt compelled to share some more insight into my personal yoga experience and actually I could write a...
Yoga at Home - Creating Sacred Space
Yoga at home, a time of self-exploration through YOUR practice. I personally love that feeling of unrolling my mat, lighting a few...
Quotes + words to make you feel more positive
I wanted to share some of my favourite quotes, sayings and words of wisdom to keep our positive pants on! We all know that when we think...
Welcome - as you can see I'm new to this...
Hello beautiful readers of the internet world...welcome to my blog. In summary, I'm Layna, I teach yoga, I live in West Sussex with my...