You know this already!

Here are just a few little reminders (just in case you forgot...). None of this will be a surprise, in fact you know it all. But sometimes we just need a little nudge to remember

OK....here we go!

There is no such thing is perfection.

Sometimes listening is better than talking.

There are two sides to every story.

You can create the life you want.

Perception is everything - what you perceive to be good or bad is subjective.

Don't compare or try to be like someone else, your uniqueness is important and valued and needs to be shared with the world.

Sometimes what we see as a "failure" through time can be our biggest lesson and blessing.

Time can be a healer.

You are worthy of amazing things and there is no limit to the things you can do.

Spoiler alert! No one else really knows what they are doing. We are all just trying our very best.

A smile can change someones day.

Who actually cares if you have put on a couple of pounds.

Most of the time life is magical, scary and fun - all at the same time.

There is always someone who admires and looks up to you.

Kindness and compassion is first and inward practice. When we show ourselves kindness and compassion it is then more freely available to be shared with others.

Be yourself. Always.

Over and out,

Layna xx