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All is OK!

  • laynayoga
  • Jun 2, 2017
  • 1 min read

I've been inspired recently by how we can use our inner wisdom and intuition as part of our meditation practice. Through time and practice I have discovered an ability to deeply recognise that "all is OK", no matter what life throws at me. This type of mindful meditation guides us away from negativity and into deep support - inner peace. YOU'VE GOT THIS!

Here is a meditation video so you can practice this technique alongside me.

Namaste x


 
 
 

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