Starting the Happy Yoga Hour Project | Community Yoga
- Layna Winckworth
- Apr 23, 2017
- 1 min read
I've just got back home from teaching the very first #happyyogahour. We had the music turned up, the sunshine streaming through the windows and practised fun-filled yoga for an hour together.
Joined by a lovely group of yogis, they fully embraced the lighthearted essence of the #happyyogahour. A huge big thank you for taking the time out of your Sunday so join me on the mat.
Our venue was the Holbrook Tythe Barn, Horsham. A beautiful barn in the heart of north Horsham just off Pondtail Road.
As mentioned our yoga practice was embracing the soft and joyous approach that yoga can offer us. Actively encouraging ourselves to laugh and smile as we practice. Life can be very serious at times and I want the #happyyogahour to be a place where we can embrace laughter, joy and fun.
We closed off the session with some photos. Thanks to everyone for posing for a picture, my instruction was "...just do a casual tree pose" haha!
You guys absolutely rocked it today!!!
I'm so looking forward to doing many more of these events.
Namaste xx
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