March 2017 / What's been happening
- Layna Winckworth
- Apr 1, 2017
- 2 min read
Hey blog readers. Welcome to March's round up to find out what I'd been up to in March.
New & Exciting Projects
Kicking off the month, I was lucky enough to be involved in a photo shoot with Elle Narbrook on the 1st March. It was a grey and dull day but we still braved the cold weather and Elle took some great shots in Horsham park. Find Elle's blog post here.
On 2nd March, I was involved in a video for Bluecoats Sports in Christs Hospital. The footage was taken my Silvertip Films and we even got some shots outside in the spring sunshine. Follow Bluecoats on facebook to be the first to see the video.
Workshops & Special Events
After completing my reiki level 2 training in February 2017, I started to feel my yoga had changed especially when it came to the subtle body system, the chakras. I felt so inspired that I wanted to share it and I thought a yoga workshop would be an ideal way. Sunday 12th March, I lead a 2 hour yoga workshop based on the 7 main chakras at the Sussex Country Yurt in Warnham. I taught a vinyasa flow style class, moving with our breath to release, open and awaken the body. My intention was to deepen our sense of self, with a holistic approach, working on the physical, emotional and mental state of our being. Thanks to everyone who came along with an open mind and heart to experience their yoga through the chakras.
On 26th March, I taught a yoga class outside in the beautiful spring sunshine for Hannah's hen do. We unrolled the mats between the daffodils and we did a 75 minute yoga practice together. There was a great energy and sense of fun from all who took part and it was such a pleasure to be part of Hannah's special weekend.
Other musings
This month marks the start of spring, a time for new beginnings. I have incorporated this theme and idea into some of my classes. This month I felt a shift that comes when spring starts. A new energy emerges and I look forward to the warmer and longer days. I hope you all had a great March and have enjoyed the sunshine of spring.
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